A few calories burned

Finished yesterday's Ironman Zell am See in 6 hours and 7 minutes. 1.9km swim, 90km bike, 21km run. My time was nothing special or record breaking but it was an achievement to cross the finish line with a smile on my face cheered on by the family and dog! The bike course was particularly scenic - mountains, lakes, flowers, rivers, animals and plenty of cheering locals in the little villages we rode through. Weather was perfect - slightly overcast but no rain. Temps started about 19 degrees then got up to high 20s. A nice sleep in this morning, buffet breakfast at our hotel and we're back on the train to Stuttgart this afternoon - to arrive back by 6pm.

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